just fyi...the exercise drama is still going on. every part of me hurts. i am determined to make this just "a given". oh, but, how i detest it right now. and, i have added the kettlebell. it was not bright to start with it after running/biking for 2 miles. i was already jello. but, let me tell you - that thing is AMAZING. it combines resistance with cardio and per the CNN (you know me) report that i saw a few weeks ago about the kettlebells, i think those girls are on to something.
i got mine at wm, but i should have started with the 5# one instead of the 10#. and, i will be honest, the girl on the dvd frightened me. her muscles are not 'toned' they are simply huge. i do not want huge. and, knowing me, i truly have no worries...but don't let it scare you. {wink!}
oh, yeah and for the highlight of it all.........i think i've gained weight. (ugh!) and, surely it has nothing at all to do with that paula deen sin i baked for easter. no way.
one more thing....sorry, this post is going in several different directions. i got scott and i a ticket for date night at church friday......anyone else going?
i got mine at wm, but i should have started with the 5# one instead of the 10#. and, i will be honest, the girl on the dvd frightened me. her muscles are not 'toned' they are simply huge. i do not want huge. and, knowing me, i truly have no worries...but don't let it scare you. {wink!}
oh, yeah and for the highlight of it all.........i think i've gained weight. (ugh!) and, surely it has nothing at all to do with that paula deen sin i baked for easter. no way.
one more thing....sorry, this post is going in several different directions. i got scott and i a ticket for date night at church friday......anyone else going?
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